Local health chiefs have issued important guidance following today’s cold weather alert.
The Met Office, in conjunction with the UK Health Security Agency (UKHSA), has issued a yellow weather alert, which will be in place from 9pm on Sunday 17 November until 9am on Thursday 21 November, as cold weather is forecast.
A yellow alert means extreme cold conditions are expected, with the elderly, people with underlying health conditions, babies and very young children at risk from the weather.
In the Black Country, forecasters have predicted cold weather and icy conditions with temperatures reaching below zero this week.
People are encouraged to take extra precautions to keep safe while the alerts are in place, such as checking on vulnerable friends and neighbours, keeping food and medications in stock and ensuring homes are adequately heated.
Dr Ananta Dave, Chief Medical Officer for NHS Black Country Integrated Care Board, said: “Prolonged cold weather can be a risk for anyone, but those who are vulnerable, including older people, babies and very young children, pregnant women and people with pre-existing medical conditions, are particularly at risk.
“It’s important to ensure that you have access to warm food and drinks and heat your home to at least 18 Celsius. If you can’t heat all the rooms you use, heat the living room during the day and your bedroom just before you go to bed. Wearing a few layers of thin clothing is better at trapping heat than one thick layer and will help to keep you warm.
“Make sure you also take the current weather alert into account when planning any activity over the following few days and try to avoid exposing yourself to cold or icy outdoor conditions, especially if you are at a higher risk of cold-related illness or falls.
“Respiratory viruses are more widespread in winter, so it's especially important to get your vaccinations. If you’re eligible for a COVID-19 or flu jab, please make sure you come forward as soon as you can and get protected this winter.”
For more advice on staying well in cold weather, visit the NHS website here.
