There are a variety of minor illnesses which are treatable through self-care within the comfort of your own home. The messaging below is available to help share this message across your organisation's social channels.

If you have any questions or require further materials, please contact the Communications Team at the ICB: comms.blackcountry@nhs.net

Stock-up your medicine cabinet

  • Be prepared for common ailments by keeping a well-stocked medicine cabinet🏡
    - Pain relief
    - Decongestants
    - Indigestion treatment
    - Antihistamines
    - Anti-diarrhoea tablets
    - Oral re-hydration salts
    - Sunscreen
    - Well-prepared first aid kit for minor cuts, sprains and bruises🩹
    Download the supporting social animation here.

  • #ThinkSelfCare💙
    The first step in ensuring you can self-care is making sure you have a fully stocked medicine cabinet at home🏠
    Take a listen to Dr Lloyd Baron, as he lets you know what you should have in your medication cabinet and first-aid kit👇
    Watch and link the supporting social video here.

 

Find the issue that you feel you are experiencing on our dedicated 'Self Care' webpage and follow the link for more information.

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